Pete Cairns

Founder


Welcome.

With my co-founder Aileen, we hope to be able provide a service that is tailored to help you find your own way through difficult times. I have been trained to Diploma level and qualified from H.D.S with a PGDip in Human Relations and Counselling.

The particular modality of counselling that I offer is Psychodynamic, which is essentially a talking therapy where we work together to explore your sense of the here and now and how your current and past life experiences have brought you to this point in your life.

Psychodynamic counselling is centred on your thoughts and feelings and very much focussed on the possibility of change and being able to breathe again.

Having been a teacher for all of my adult life, I would like to reach out and offer support to those teachers who are suffering from stress, anxiety and trauma of working within the education system. Talking helps to work out the emotional knots and assist you in fulfilling your potential.